Objectives Strategy/ Activity Time Rame/ Period Covered Persons Involved Resources Expected Output/ Remarks Human Financial Materials | PDF | Emergence | Cognitive Science
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Programme of Work Badminton. I performed each training session 3 times a week. Week 1 and 2 Warm up - 5 mins of rallying with a partner moving each. - ppt download
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Frontiers | The Effect of 6-Week Combined Balance and Plyometric Training on Change of Direction Performance of Elite Badminton Players
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PDF] Effectiveness of a low-frequency sports-specific resistance and plyometric training programme: the case of an elite junior badminton player | Semantic Scholar
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![Table 2 from Effectiveness of a low-frequency sports-specific resistance and plyometric training programme: the case of an elite junior badminton player | Semantic Scholar Table 2 from Effectiveness of a low-frequency sports-specific resistance and plyometric training programme: the case of an elite junior badminton player | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/4473df97c8f14094530dcf7d9ba22522662cea91/5-Table2-1.png)