zwift companionでJons' Short Mixをやってみました。 | ロードバイク&筋トレでダイエット!
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Jon's Short Mix (4K, 3rd person view like Zwift) : 30 Min Cycling Workout - YouTube
Is this workout for real ? Does these workouts adjust the wattage for intervals based on the FTP you have punched on zwift ? 10 seconds of hell but could not even
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Rounding Off The Week With Jon's Short Mix | Cycling Indoors
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